Do you know collagen? In this article, discover this essential natural active ingredient and more particularly, marine collagen.
Collagen is a naturally occurring protein in skin, bone or cartilage. It contributes to the suppleness of the skin as well as to his elasticity and resistance. It's a key molecule of skin structure since it represents more than 75% of composition of our skin! Collagen fight against skin aging, it therefore protects against wrinkles and limits the effects of age.
From a certain age (around 40), the collagen production decreases which often leads to the appearance of wrinkles, as well as less elastic skin. Other factors like tobacco, sun or stress are also actors who decrease collagen levels in the organism.
What is Marine Collagen?
Originally, collagen was collected from the bones or skin of cattle or pigs. In recent years, a new source of collagen has been discovered in fish. This is how marine collagen began to be exploited. It is recovered from the skin, bones and scales of fish and provides a highly sought after nutritional supplement. Marine collagen is also used in cosmetics in various creams with anti-aging actions.
Generally, marine collagen comes in the form of a drinkable powder.
Bovine collagen or marine collagen?
Of course, everyone is free to choose the type of collagen that suits them best, but we still recommend that you turn to the marine collagen. Why ? Because it is more easily absorbed by the body thanks his lower molecular weight. It thus reaches more easily and the blood faster, the intestines and works in depth on the skin.
What are the properties of marine collagen?
Marine collagen has several benefits for our body. The first benefit, and surely the most sought after: Anti-aging action. Indeed, marine collagen is renowned for stimulate the natural production of collagen in our body and will thus ensure that we keep a good level of collagen in the skin. It makes the skin look more smooth, elastic and neat and effectively fights against wrinkles and fine lines.
It is also widely used for reduce joint pain. With time and the decrease in collagen production, the joints are damaged which leads to a loss of flexibility and chronic joint pain as osteoarthritis. Collagen compensates for these undesirable effects to support the joint comfort.
Next, it strengthens bones, teeth and nails. Collagen is a protein that is part of bones and cartilage. As a dietary supplement, it helps maintain good bone health, as well as strengthen nails and teeth. If you have the brittle nails, where the fragile and sensitive teeth, do not hesitate to start a cure of marine collagen in order to improve their health.
Collagen has many other benefits since it supports digestive action of the intestine, detoxifies the body, boosts metabolism and help to reduce cellulite and the appearance of stretch marks! A very versatile and effective active ingredient that we strongly advise you to adopt.
When to take marine collagen?
The natural production of collagen decreases around the age of 30, it is from this moment that it is important to consume in his daily diet or in the form of food supplements. As we have seen before, collagen is a essential protein to have a beautiful skin, but especially for well-being of our joints. Without enough collagen, you risk damage your joints and suffer from chronic pain.
We advise you to do collagen cures as soon as you feel the need. It's necessary organize your cures in 2 stages ; first, we start with a "phase d'attack" which lasts 14 days. During this phase, take 20g of collagen peptides per day whenever you prefer, morning, noon or evening.
Once this "attack phase" is over, your body has rehabilitated to a daily dose of collagen and you can move on to the second phase, continuity. We advise you to proceed by 30 day phases with a cconsumption of 10g collagen peptides per day. This less intense and longer intake provides your body with all the collagen production it needs.
Which marine collagen to choose?
At MCF, we have selected Twenty DC food supplements, made from natural marine collagen peptides.
3 flavors for a collagen cure according to your tastes.
Natural collagen
Exclusively formulated from marine collagen peptides, this dietary supplement is ideal for regaining normal collagen levels in the body. Type 1 bio-active collagen peptides are more than 90% absorbed and assimilated by the body for maximum tolerance and digestion facile ! One spoon per day to dilute in your favorite drink for the greatest care of your skin, your joints, your nails and your hair.
Strawberry flavored collagen
You are a fruit juice lover and fruit drinks? Strawberry flavor marine collagen is perfect for you. All the virtues of marine collagen with a delicious strawberry flavor for some protein drinks and full of essential nutrients.
Choco caramel flavored collagen
For those who like to have fun with gourmet drinks, discover marine collagen chocolate caramel flavor to concoct you delicious protein shakes.
You now know everything there is to know about marine collagen and you know how bad it is essential for the proper functioning of our body! Do not hesitate to contact us via our social networks, or by email if you wish to have more information on marine collagen.
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