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Summer is a time when our hair is exposed to many attacks, such as the sun, sea salt and chlorine from the swimming pool. These factors can damage hair cuticles, leading to loss of keratin, a protective film essential for hair strength and shine. It is therefore crucial to adopt a suitable hair care routine to maintain the vitality and hydration of our hair.
Isabelle Vitalis
Isabelle Vitalis
Cosmetic specialist
Summary

In this article we will share with you the best tips for taking care of your hair during the summer. From hydration to protection, including rinsing and care, discover our simple and effective tips to keep your hair healthy throughout the summer season.

1. Deeply moisturize your hair

Exposure to the sun, sea salt and chlorine tends to dry out our hair and make it less flexible. This is why it is essential to start hydrating them a few weeks before exposure to the sun and swimming. Opt for hair products specially formulated for hair hydration, such as a hydrating shampoo, a hydrating conditioner, and a hydrating mask.

Opt for a moisturizing shampoo such as Perfect Clean from Secrets de Loly . It gently cleanses, rids the scalp of impurities and rehydrates the lengths. With baobab proteins, apple and coconut extracts.

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Make a hair mask with that of Florame for dry hair , it hydrates, nourishes and repairs the hair. With essential oils and coconut vegetable oil.

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Before shampooing, you can also apply a homemade mask made from aloe vera, water and coconut milk to your entire hair. Leave it on for around thirty minutes for deep hydration. Finally, remember to drink enough water throughout the day to hydrate your hair from the inside out.

2. Protect your hair from external aggressions

Before swimming, remember to wet your hair in the shower to limit the absorption of chlorine from the pool or sea salt. You can therefore opt to wear a silicone swimming cap to protect your hair when swimming. swimming. On the beach, remember to protect your scalp by wearing a hat or using a scarf. Finally, apply specific sun protection for hair to your entire hair, repeating the application in case of swimming or prolonged exposure to the sun.

3. Rinse and wash your hair after every swim

To remove chlorine and salt residue, it is essential to rinse and wash your hair after each swim. Prefer rinsing with clean water to tighten the hair scales and preserve its hydration. If your scalp is irritated by sand or salt, opt for a calming and purifying shampoo to soothe the itching.

Opt for Umaï's after-sun shampoo with vegetable keratin. It will nourish and hydrate your hair after exposure to the sun by eliminating salt, sand and chlorine residues.

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4. Limit the use of heating appliances

Heating devices such as hair dryers, straighteners or curling irons can further damage your hair, which is already weakened by swimming pool water, sea water and the sun. It is therefore preferable to let them dry naturally in the open air.

5. Take care of your hair from the inside and out

Taking care of your hair during summer isn't just limited to external products. It is also essential to eat a balanced, nutrient-rich diet to promote the health of your hair. Choose a diet that includes fresh fruits and vegetables, lean proteins, and essential fatty acids such as those found in nuts and oily fish.

To strengthen your hair, you can also consider taking a food supplement formulated for hair health, such as the Nutri&CO Hair Complex , it promotes hair growth and reinforces shine. Composed of natural keratin and biotin.

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By following these simple tips, you can effectively care for your hair during the summer and preserve its beauty and health. Don't forget to adapt your hair routine according to your specific needs and take full advantage of this sunny season while preserving the vitality of your hair.

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