The neckline is a particularly attractive area of the body, a symbol of femininity and elegance. Who has never dreamed of a firm chest, a smooth bust, in short, a perfect neckline?
Over time, the skin in this fragile area can lose its tone and become stretched. Fortunately, it is not irreversible and there are simple and effective solutions to maintain the beauty and tone of the neck and bust.
In this article, we will share 6 valuable tips , to help you take care of this delicate area and preserve its young and firm appearance!
Rule #1: I hydrate
The neckline area remains largely forgotten in beauty care.
Hydration plays a crucial role in maintaining a perfect neckline. The skin in this area is particularly delicate and prone to signs of premature aging such as loss of elasticity, wrinkles and fine lines . By ensuring adequate hydration, you can prevent these problems and maintain a firmer-looking neckline while preserving its youthfulness!
Water helps maintain skin suppleness , improve firmness, and prevent dehydration , which can lead to a dull, wilted appearance. By regularly using moisturizers specially designed for the décolleté, you can promote deep hydration, strengthen the skin barrier and preserve the natural radiance of your skin.
Regular application of your treatment morning and evening will be beneficial, because it is at night that the penetration of the products is maximum and the cells regenerate.
Thanks to its toning and firming properties, organic Daisy oil from Louise & Moi provides a real tightening effect to the neck/bust/cleavage area.
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Organic daisy oil comes from macerating the daisy flower in organic sunflower oil, rich in Omega-9 (known for its softening and moisturizing properties, which provide elasticity to the skin), and organic hazelnut oil which protects, preventing dehydration and reconstituting the hydrolipidic film. The icing on the cake is that it is combined with lavender essential oil, regenerating and fragrant. This subtle combination brings shape, elasticity and firmness to the bust.
Rule #2: I target
What specific treatments should be applied to smooth the skin of the neck and décolleté?
Even if my facial skin tends to be too oily, the skin on my neck and décolleté tends to be dry or even very dry! So I opt for a nourishing or anti-aging treatment .
The anti-aging Lumière serum from Savonnerie Les Essentiels will ensure your satisfaction thanks to its formula enriched with vitamins A, E, K and unsaturated fatty acids to nourish, soften and smooth your skin .
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Here is an alternative if you prefer the Baume texture:
The regenerating Oppidum Barks & Seeds - Face and Body Treatment Balm revitalizes the sensitive areas of the face, neck and décolleté and protects them from external aggressions.
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This balsam with woody tones combines the resilient power of different barks (cedar, incense, clove) and the vital energy drawn from the heart of the seeds (cardamom, jojoba, camelina). The presence of patchouli gives all its vibrancy to this tonic and soothing complex, ideally dedicated to the repair and comfort of the skin, for intense nutrition !
Ingredients such as aloe vera, green tea and rosehip oil are also beneficial for nourishing and firming the skin.
Rule #3: I protect
Excessive exposure to the sun is one of the main factors responsible for premature aging of the skin. Consider protecting your neckline from the sun's harmful rays by applying a broad-spectrum sunscreen of at least SPF 30. Wearing protective clothing, like long-sleeved blouses or scarves, can also help minimize damage from the sun or pollution.
For this, organic solid mineral sunscreen SPF30 or 50 - Comme Avant helps protect your skin against UVA and UVB rays, nourishes and soothes the skin.
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With its simple and short composition, with Karanja and Moringa oil, this natural sunscreen is Cosmos Organic certified organic . Thanks to its sturdy format, you can take it everywhere with you! No more excuses!
Rule #4: I erase
A scrub just before your evening treatment, to be done 1 to 2 times a week , will rid my skin of its dead cells and therefore restore its radiance. It is also the best way to facilitate the penetration of the active ingredients of your treatment and to increase its effectiveness. Regular exfoliation is essential for cell renewal.
Use a gentle scrub specially formulated for the décolleté like Lady Green's organic gentle exfoliant .
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The silica and jojoba beads will gently exfoliate the skin, improving skin texture. Aloe vera, neem and moringa will deeply purify it. Kiwi tightens pores and restores radiance to the complexion.
Rule #5: I massage
If you want to improve the firmness of your neck and décolleté, massage techniques are great ways to tone this area.
Regular massage of the décolleté can help improve blood circulation, strengthen subcutaneous muscles and maintain skin firmness.
Use a light massage oil and use gentle circular movements, from bottom to top for a few minutes each day. This helps tone tissue, prevent sagging skin, and promote a more youthful appearance.
There are several self-massage gestures, to be performed 2 to 3 times a week, which can contribute to a beautiful décolleté.
Here are some of the most commonly used techniques :
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Kneading
Using your thumbs and fingers, perform a delicate kneading by gently grasping the neck skin and rolling it between your fingers. Repeat this movement all over the neck and décolleté. Use your hands to smooth the skin on the neck and décolleté using long, upward strokes . This helps relax muscles and stimulate blood circulation. This can help tone the area and improve the appearance of the skin.
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Tapping
Use your fingertips to lightly tap the décolleté for a few minutes. This can help stimulate blood circulation, tone the skin and promote elasticity.
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Smoothing
This technique involves performing gentle movements to stimulate the lymphatic system and eliminate toxins. It can be practiced when applying a cream. Apply your treatment then make a circular movement around one breast going from bottom to top then move to the other breast forming a horizontal figure 8 (lying figure).
We advise you to consult a qualified professional to learn and practice these massage techniques appropriately.
To accompany your massages, we suggest this moisturizing oil with Moroccan Rose - Autour du Bain which will become your best ally.
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Rule n°6: I stimulate
To strengthen the muscles of the bust, there are several effective actions . So let's roll up our sleeves!
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The plank exercise
Ideal for strengthening the core muscles, including those of the bust.
By adopting a push-up position, keeping your body straight and contracting your abdominal muscles, you effectively engage the core muscles.
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Using light dumbbells
Lateral raises and bench presses target the muscles of the chest and upper body.
If you don't have dumbbells, using a resistance band is also excellent for toning your core muscles.
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Stretching
Regularly practicing stretching upper body muscles, such as shoulder and back stretches, helps maintain an upright posture and strengthens the core muscles.
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Yoga and pilates exercises
These disciplines focus on muscle strengthening, including core muscles such as the pectoral muscles, back muscles and abdominal muscles. By practicing these exercises regularly, you strengthen these muscles, helping to tone and firm the bust.
Yoga and Pilate emphasize body alignment, posture awareness, and strengthening stabilizing muscles. Good posture can help lift and support the bust, giving it a more toned appearance.
By combining these tips into a regular training program and ensuring a balanced diet rich in antioxidants, such as colorful fruits and vegetables, nuts, seeds and oily fish, you will see encouraging results!
By following these simple but effective tips, you can:
- Improve the texture of your skin,
- Reduce the signs of premature aging,
- Find a toned bust!
With a little attention and love, your neckline will shine with beauty.
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