You have hair loss problems ? When you brush your hair, do you always lose a handful? You have split ends apparent and you feel that your hair is fragile ?
If you answered yes to at least one of these questions, this article is for you!
We have developed a hair care routine fortifying and anti-hair loss hair just for you!
1time step: A fortifying shampoo
Hair care begins with washing. This is why it is important to choose a shampoo that will meet the needs of your hair.
You have to choose a shampoing naturel and pay attention to the composition of it so as not to attack your hair with toxic active ingredients.
The universal fortifying shampoo from Phytema is ideal for strengthen your hair :
Its natural formula based on green tea, peppermint and linden will restore strength, elasticity and revitalize your hair. This fortifying shampoo gives back shine and shine to your hair naturally.
This universal shampoo is for all hair types : Oily, dry, damaged, dull... It cleans the hair and cleanses the scalp without attacking him.
Regarding the shampoo, here are some tips to avoid damaging your hair:
1 : We limit our shampoos! And we wash our hair max 3 times a week so as not to attack them.
2 : Rinse off with lukewarm water (or cold for the bravest). Hot water tends to dry out and weaken our hair over time.
3: Complete your shampoo with a natural conditioner And one nourishing mask !
2th step: A densifying serum
For hair strained by hormonal changes, stress, processed food...we've found a effective hair serum to keep hair healthy. For some revitalized and densified hair, we advise you Miyé densifying serum :
This hair serum is ideal for fighting hair loss. Its natural formula based on vegetable keratin, pea shoot extract and aloe vera make it a multifunctional serum that will meet the expectations of your hair.
The restores density and the vitality of your hair while stimulating their growth and limiting their fall. This is THE serum to have for dense, fortified and long hair.
3th step: Gourmet dietary supplements
The health of the hair also goes through a Healthy eating. We offer you special Propolia food supplements grow hair and nails :
These natural food supplements with Blueberry, brewer's yeast and multi-floral pollen are perfect for healthy hair and nails.
With a formula enriched with vitamins B5, B6 and B8, these dietary supplements are also beneficial to our body. A clean, natural and effective formula!
4th Step: Detox Juices
This "bonus" step completes all of our previous actions. Whether for the good of our hair or that of our body, detox juices are highly recommended.
There are many different detox juice and smoothie recipes to suit your tastes and expectations. We have selected two recipes for you hair detox juice.
1 - For hair growth 💇🏼♀️
- 1 cucumber 🥒
- 1 plain yogurt 🥛
- The juice of a lemon 🍋
- Ice cubes 🧊
- Spices (according to your tastes) 🌶
2- Against hair loss 🙅🏼♀️
- 1 green pepper 🫑
- 2 kiwis 🥝
- 1 cucumber 🥒
- 1 bunch of parsley 🌿
- 100 gr of Chinese cabbage 🥬
- 1 citron 🍋
You now have all our tips to put an end to the problems of hair loss, split ends and hair that no longer grows.
With this routine, find strong and shiny hair full of vitality! ✨